| Top Tips
The best results are achieved with the In-Studio Whitening package. This includes a Home Kit.
The Home Kit can be used prior to your In-Studio Whitening session and then afterwards to fix the whiteness achieved during In-Studio Whitening. This results in a longer lasting whiter and brighter smile! The Home Kit can then be used as part of your whitening maintenance programme. This simply involves purchasing some gel over the counter from the practice, applying to your tray, and topping up your smile.
Keeping Teeth White
- Avoid Foods That Stain Teeth
- Drink Water immediately after eating or drinking a staining food or beverage.
- Eat Crunchy Foods
Celery, apples, and other crunchy foods will remove food particles in your teeth and help to prevent stains. Sticky foods are more likely to cause staining.
Brush Your Teeth…
The Right Way
Brushing your teeth is essential for good oral hygiene. It also helps to remove plaque and keep your teeth white. Here are some tips for getting the most out of brushing:
- Brush your teeth at least twice a day
- Use a whitening toothpaste
- Use a soft bristle brush
- Use an electric toothbrush if possible
- Brush thoroughly in a gentle circular action
- Brush where the gums meet your teeth
- Replace your toothbrush every three months
- Don’t brush too hard!
- Floss.
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